Molly McCarthy

Molly McCarthy is a 28 year old holistic health coach who created The Daily Balance accounts and personal brand to document her health coaching journey that began in 2022. Her content ranges from gut/hormone friendly foods and products, to stress management, to cycle syncing with food and exercise. Her goal is to make health approachable, whether it be through a hands-on cooking video or an aesthetic voiceover with her latest tips and tricks. She is a big proponent of a realistic, achievable, and balanced lifestyle.